Speed School
Athlete Development Program
in Calgary
Unlimited semi-private Calgary athlete training program built from the ground up to elevate physical development, reduce injuries, and help athletes achieve the highest level of their given sport.
Our Coaches Have Trained Athletes at the Highest Levels of Sport
SPEED SCHOOL
About Speed School ADP
Speed School ADP is our unlimited semi-private training solution designed for athletes and run from our purpose-built training facility in South East Calgary.
The Speed School sport development program consists of:
Personal Performance Testing
Our in-house Sports Science team will take you through a 90-minute professional level testing session with some of the most advanced sports science technology available to identify your strengths, weaknesses, and blindspots.
- Discover your strengths and understand what makes you the athlete you are.
- Pinpoint specific weaknesses you can improve to enhance your overall sport performance.
- Identify blindspots that are holding you back from realizing your true potential.
Athlete
Performance Roadmap™
After your high-performance testing session, our Performance Lab will develop a 20+ page report detailing every aspect of your performance, including your personalized Athlete Performance Roadmap. Athletes without a clear idea of what they need to work on and HOW to improve those areas will struggle to get the results they desire. Your Athlete Performance Roadmap details the specific areas of your performance needing to be addressed to make the quickest improvement to your sport. It then details how we will go about improving these areas within the ADP.
Want to see what your report would look like?
Custom Sport-Specific Programming
Gone are the days of generic athlete programs. Every Speed School athlete will have their very own Performance Coach dedicated to their physical and mental development and making them the best possible version of themselves. Using the information from your Performance Report and Roadmap, your coach will create a custom athlete-specific program that addresses YOUR needs for YOUR sport.
Unlimited Semi-Private
Training Sessions
Our program was designed to deliver results. Book into as many of our weekly semi-private training sessions as you’d like (dependent on availability). 1x a week or 5x a week, it’s up to you! This gives you the flexibility to train more or less each week based on your schedule without the hassle of the typical per session model.
Purpose-Built
Training Facility
We train athletes and athletes only. Every piece of equipment we use has been hand selected to provide the most effective and efficient results. Sure, some facilities have unique pieces of equipment to entice people to come train with them, but we are in the business of results, not flash.
Regular Follow-Up Testing
All athletes enrolled in our programs will have all follow up testing included. This way, we can see how your skills are improving, and make immediate changes to your program to ensure you are getting to your goals as quickly as possible. As long as you don’t stop your strength training or conditioning services for more than 12 consecutive weeks, you never pay for testing again!
Your Very Own Training App
Lets face it, paper programs and PDFs aren’t great to use. Every Speed School athlete gets access to our training app, where your program is delivered straight to your phone.
- Track sets, reps and weights used on all exercises.
- Technique videos make sure you know how to perform each exercise properly.
- Supports remote programming so you can still train while on vacation or travelling for sport.
- 24/7 access to your coach via in app messaging.
- Documents folder with worksheets and article resources to give you an edge.
Our Pricing
Start training today
In-Season Program
$50+gst
- Book up to 4 semi-private training sessions (per 4 week block)
- On-Going Performance Testing
- Training App Access
- Your own personal strength coach (Priceless)
- Custom sport-specific Programming
- Unlimited program revisions
- Unlimited access to recovery modalities
- Access to our network of medical providers
Unlimited program
$87.50+gst
- Unlimited semi-private training sessions
- On-Going Performance Testing
- Training App Access
- Your own personal strength coach (Priceless)
- Custom sport-specific Programming
- Unlimited program revisions
- Unlimited access to recovery modalities
- Access to our network of medical providers
Elevate program
$175+gst
- Weekly 1:1 coaching session
- Unlimited semi-private training sessions
- On-Going Performance Testing
- Training App Access
- Your own personal strength coach (Priceless)
- Custom sport-specific Programming
- Unlimited program revisions
- Unlimited access to recovery modalities
- Access to our network of medical providers
Additional Information
- All weekly programs are auto-billed every 4 weeks, until canceled.
- A minimum 12 week commitment is required for all training programs.
- Athletes must complete Individual Athlete Performance Testing prior to beginning any program.
- Scheduling sessions is up to the responsibility of the athlete/parent. Unscheduled sessions are not carried over into the next billing cycle or prorated.
- 10% sibling discount.
- All new athletes will receive a free training top.
