Our Coaches Have Trained Athletes at the Highest Levels of Sport
SPEED SCHOOL
What is Speed Cadets
Speed Cadets is our introductory athletic development program for kids ages 9–11.
It’s designed to build strong movement skills, confidence, and a love for training — without early specialization or burnout.
All sports welcome. No experience required.
What We focus on
This program lays the groundwork for long-term athletic success by developing:
- Sprinting & running mechanics
- Agility and change-of-direction skills
- Bodyweight strength and movement control
- Balance, coordination, and athletic awareness
- Games-based conditioning to keep training fun
Sessions are structured, engaging, and age-appropriate — challenging kids while keeping them excited to come back each week.
why
start early?
The ages of 9–11 are critical for developing coordination, speed mechanics, and movement confidence.
Speed Cadets helps young athletes:
- Move better before things get complicated
- Build confidence in their bodies
- Develop habits that carry into teen and high school sports
- Create a positive relationship with fitness early on
This is the foundation everything else is built on.
program details
Who: Boys & girls ages 9–11
Sports: All sports (or no sport yet!)
Group Size: Small groups for quality coaching
Current Training Times
- Monday: 7:00–8:00 PM
- Thursday: 7:00–8:00 PM
- Saturday: 12:00–1:00 PM
is speed cadets
right for your child?
This program is a great fit if your child:
- Is new to structured training
- Plays one or multiple sports
- Wants to get faster, stronger, and more confident
- Needs better coordination and movement skills
ready to
get started?
Spots are limited to keep coaching quality high.
Once a day is filled, no more athletes can join that session.
👉 Contact us today to reserve a spot or join the waitlist.
Our Pricing
Start training today
2x per week
$180+gst
- Auto-billed monthly
- Spot reserved for a specific day & time
- Cancel anytime with proper notice
- Professional coaching each session
1x per week
$100+gst
- Auto-billed monthly
- Spot reserved for a specific day & time
- Cancel anytime with proper notice
- Professional coaching each session
3x per week
$270+gst
- Auto-billed monthly
- Spot reserved for a specific day & time
- Cancel anytime with proper notice
- Professional coaching each session
Additional Information
- All weekly programs are auto-billed on the 1st of the month.
- If you start in the middle of a month, you will be charged a prorated invoice.
- No training on stat holidays.
- There are no make up sessions if you cannot attend a class. Invoices are not prorated for missed sessions.
- To cancel, inform us via email 1 week before your next invoice period. Processed invoices are non-refundable.
- All new athletes will receive a free training top.